Holiday Fluff 👙😳

 
Just wanted to say don’t let the holidays ruin those weight lost goals !!!!! We are reposting these simple tips from @fbffitness on Instagram ! These minor things can keep you from having major gains! Always keep in mind you can fast before and after these holiday meals. DONT FORGET DRINK WATER ! Water will help no matter how bad you ate . Also hot green tea or dieters tea to flush your system. Please check more fitness tips and fitness apparel from FCK being fat @ www.fbffitness.com 

Xoxo 😘👙

 

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